Nowadays, Hong Kong people are increasingly mindful of their health. They are getting fit, doing yoga, dance and other forms of exercise to build up their strength. Keeping track of your weight is also an important part of staying in shape loss, and for that you need a smart scale. But today scales measure far more than just body weight? The latest smart scales also measure body fat, muscle mass and even analyze the fitness age of your body. Of course, different smart scales offer different advantages. So which smart scale is the one for you? Check our buying tips below.

How Smart Scale Works?

Due to the different degrees of electrical conductivity in various parts of our body, a smart scale is able to measures different body data. For example, it measures body fat and other elements of body composition via Bio-impedance Analysis (BIA). This is a technology that sends out a weak electric current to calculate electrical resistance and develops various data from the results. So a smart scale is very different from a general weight scale.

Points to Note
when Buying a Smart Scale

1. Smart analysis

A smart scale not only measures body weight, muscle mass and body fat, it also offers analysis such as your basal metabolic rate, muscle mass, body age and other data via BMI technology. Smart phone programs can be incorporated to track weight changes so users can get a complete picture of their body data. This is ideal for users who want professional-grade analysis to track their physical fitness goals.

2. Value for money

Affordable smart scales are just as versatile when it comes to measuring body data. Some models monitor and analyze a wide range of data and can be used in conjunction with fitness apps such as Apple Health, Google Fit and Fitbit etc. to track different health criteria. Some models even come with a symmetry mode and other functions most suited for users who focus on cost to performance ratios and love to use value-for-money products.

3. Safety design

The safe use of smart scales is worth noting. Some models are made of tempered glass with a non-slip surface and base. Others have rounded corners to avoid the possibility of injury when in bare feet. There are also smart scales applicable to dry and wet feet. In addition to waterproof features which allow the scales to be used after a shower, these scales are also suitable for those who place a high priority on the safety of electrical appliances.

4. Weight and volume

Some smart scales are lightweight and can be carried around in a backpack and used immediately at the gym after training. Small compact models are also convenient to store so as not to waste limited living space. These are great for those who love fitness and neat storage.

Smart Scale Q&A

Can I share my smart scale with others?

Yes, most smart scales can support multiple users or even unlimited users for large and small families alike.

Can smart scales track the weight data of different users?

Yes, they automatically identifies the current user, and match user profiles to give accurate analyses.

Are smart scales accurate?

Definitely. But to ensure your smart scale collects more precise data, you should use it at a similar time each day. For example, if you normally weigh yourself in the morning, do so during that time every day.

Are smart scales suitable for children, pregnant women or patients?

Some smart scales have age restrictions. To ensure safety, some data are measured for users of age 18 or above. Some scales are not suitable for users using medical devices or are pregnant. Please refer to the relevant product information for details.